Calling all parents, kids, coaches, and trainers! This is your chance to ask me anything about health and wellness for your high school athletes! We'll kick things off with some valuable insights on recovery nutrition, and then the floor is yours! Whether it's about hydration, recovery, getting enough calories, the risks of supplements and energy drinks, or managing sleep, I've got you covered. With experience in the NFL, NBA, MLB, NHL, and SEC colleges, I've encountered every question you can think of—and I'm ready to help your athletes thrive!

We have a 3 hour window this evening to allow you to ask me anything! Happy to help and be a resource for you all!